Creating a Culture for Sensitive People to Thrive

As a life coach, I support you to

Explore Your Story

Honor your own heartbreak, tell your story, and invite the natural world to be a mentor of regeneration and rebuilding trust.

Cultivate Embodied Presence

Feel at home inside your body so that you can maintain clear boundaries and embody your unique ways of being in the world.

Show Up Freely

Practice showing up freely, which includes valuing your gifts and strengths while also building support for your challenges. 

I can help with

  • Overwhelm and overstimulation

  • Difficulty setting boundaries

  • Feeling like you are always hiding a part of yourself

  • Feeling disconnected from your emotions or consumed by them

  • Want to engage your professional or creative life in new ways
  • Composting the old stories so new ones can grow

  • A lack of clarity on how to create your ideal lifestyle

This work is for people who

Are big-hearted and have felt very broken hearted.

Have a growth mindset, value curiosity, and are open to learning over the value of getting it right.

Are sensitive, neurodivergent, or feel impacted by the world in ways that are overwhelming.

Are often told you are too intense or think too much.

Believe the natural world is living and know we are interconnected in a web of life.

Want to laugh on the journey!

This work is not for people who

Want to be fixed or want a quick fix.

Are comfortable with the status quo.

Have never been consumed by your own questions or had a deep longing to learn and grow.

Aren't willing to consider that kindness and compassion can be more effective than the critical judgment of self and others.

Are more interested in the destination than the journey.

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