Life Coaching

What is Life Coaching?

Life coaching is about confronting your our own unique journey with compassion and a hunger to keep learning, growing up, & waking up.

Imagine that all your life you've been carrying a backpack. Over time, you've found treasures and useful tools to keep in there. You've also held on to outdated survival stories and heartbreaks that become incredibly heavy and don't rest well against your back.

Life coaching is a space to unpack the backpack and, over our time together, to gently repack that pack with a clear orientation to your own worth, embodied personal power, self compassion, and an instinctual sense of where your journey is guiding you.


Relieve Stress, Overwhelm, and Emotional Pain

More Time, Money, Energy & Focus

Personal and Spiritual Fulfillment

Celebrate Exceptional Relationships

Be Seen & Heard

Feel at Home in Your Body


Story Based


Stories serve as our primary vehicle to understand where you come from and to uncover and anchor the new experiences you wish to embody.

Body Centered


Our work is to create space to practice being inside your body so that your entire body (not just the mental body) can anchor your process of metamorphosis.

Ecologically Minded


We use the natural animate world as teachers of rhythms, patience, and belonging to your own body as well as to your homeland.

Spiritually Oriented


This work includes your rich inner life and your own spiritual orientation. I welcome your deep knowing, your gifts, and your inner calling.

Positively Sensitive: A Coaching Journey

  • Experience transformation through integrative and cutting-edge coaching techniques

  • Customized one-on-one support and accountability for sensitive and neurodivergent folks

  • Extensive intake process with various assessments to support your learning journey  

  • 6-weeks together over the arch of a natural season

  • Work together over video (Zoom) or phone calls

  • 7+ hours of intensive coaching

  • Discover and integrate new patterns for embodied wellbeing